15 Surprising Things That Can Increase Your Risk of Falling
Each year, more than 14 million adults aged 65 and older fall, according to the Centers for Disease Control and Prevention (CDC), and about 1 million of them end up hospitalized.
10 Medications That Can Harm the Liver
Your liver is one of the hardest working organs in your body. It cleans your blood, helps digest food and keeps you healthy. But did you know that some common medications can make your liver sick?
Recommended Reading for April 2025
In this ground-breaking new book, leading expert Professor James Goodwin explains how simple strategies concerning exercise, diet, social life, and sleep can transform your brain health paradigm, and shows how you can keep your brain youthful and stay sharp across your life.
How to Lock Your SSN with E-Verify
We all know to do our best to protect our Social Security numbers from would-be identity thieves.
Recommended Reading for March 2025
Everyone is yearning for good health. But how can you attain it? Dr. Ankur Patel has been a witness to the physically, mentally, socially, and spiritually fit lifestyle that his grandmother lived till the ripe age of 93.
How Your Digestion Changes with Age
A registered dietitian explains how our digestive system changes as we get older and why it can also impact our food preferences.
Understanding Thyroid Eye Disease
You’re probably familiar with the most common age-related eye conditions: glaucoma, cataracts, dry eye, and age-related macular degeneration (AMD). Thyroid Eye Disease, or TED, while less common and less familiar to most people, still affects about 63,000 individuals in the United States.
Why Family Storytelling is so Important
Think back to the last time you sat with your grandmother or grandfather as they shared stories from their past.
Recommended Reading for February 2025
Finding long-term care often means making difficult decisions. But the more you know about long-term care, the better off you or your loved one will be.
Winter Wellness: 10 Self-Care Tips for Seniors to Stay Happy and Healthy
Winter brings shorter days, colder weather, and unique challenges for maintaining our health and well-being.