Recommended Reading for April 2025

Supercharge Your Brain: How to Maintain a Healthy Brain Throughout Your Life 

By Ph.D. James Goodwin 

In this ground-breaking new book, leading expert Professor James Goodwin explains how simple strategies concerning exercise, diet, social life, and sleep can transform your brain health paradigm, and shows how you can keep your brain youthful and stay sharp across your life. Combining the latest scientific research with insightful storytelling and practical advice, Supercharge Your Brain reveals everything you need to know about how your brain functions, and what you can do to keep it in peak condition.

Click here to purchase!