A new scientific review published in Nutrients examines how diet influences aging, highlighting its crucial role in contributing to both longevity and healthspan.

Adjusting to life as an empty nester can be a transformative experience. With children moving out, parents often find themselves with newfound time and opportunities to focus on personal growth and rediscover their interests.

Count your blessings, be thankful for what you have, and always look on the bright side: A new study of just under 50,000 older nurses in the US suggests that an attitude of gratitude  is linked to extra years at the end of your life.

Ageism has a long history in health care in the U.S. One example: For years before Medicare was established, in 1965, half of older adults in America had no health insurance at all.

Retirement is a significant milestone that can bring a mix of emotions.

President Biden has signed a five-year reauthorization of the Federal Aviation Administration (FAA), which includes several provisions to make air travel more accessible for people who have disabilities.

Seniors often find themselves as targets in a world where financial exploitation and fraud are increasingly prevalent.

Exercise is important in all phases of life, but for seniors, it’s critical to maintaining independence, among other benefits.

How do we prepare for the gift of longevity? How do we ensure that, as we live longer, we all have the opportunity to age with dignity, purpose, and the resources to live well?

If you think you know the best and only place to check for inexpensive flights, get ready to be enlightened. We fill you in on the best tips for stretching your air travel dollars.