Embracing New Beginnings: How Empty Nesters Can Flourish
Adjusting to life as an empty nester can be a transformative experience. With children moving out, parents often find themselves with newfound time and opportunities to focus on personal growth and rediscover their interests.
Gratitude May Help You Live Longer, Scientists Discover
Count your blessings, be thankful for what you have, and always look on the bright side: A new study of just under 50,000 older nurses in the US suggests that an attitude of gratitude is linked to extra years at the end of your life.
Heading off ageism means supporting patients—and physicians too
Ageism has a long history in health care in the U.S. One example: For years before Medicare was established, in 1965, half of older adults in America had no health insurance at all.
Key to a Happy Retirement? Finding Yourself
Retirement is a significant milestone that can bring a mix of emotions.
Silver Shield Tactics: Empowering Seniors Against Financial Deceit
Seniors often find themselves as targets in a world where financial exploitation and fraud are increasingly prevalent.
A Guide To The Best Exercises For Seniors
Exercise is important in all phases of life, but for seniors, it’s critical to maintaining independence, among other benefits.
Downsizing dilemma: What to do with all your stuff?
You’ve made the decision to move to a smaller home. There isn’t room for all your belongings, but how do you decide which items make the cut?
Empowering People to Prepare for the 100-Year Life
How do we prepare for the gift of longevity? How do we ensure that, as we live longer, we all have the opportunity to age with dignity, purpose, and the resources to live well?
Cheapest Ways for Seniors to Book a Flight
If you think you know the best and only place to check for inexpensive flights, get ready to be enlightened. We fill you in on the best tips for stretching your air travel dollars.
Older Americans Month: The Power of Connection
Connectedness plays a vital role in supporting independence and aging in place. It helps combat isolation, loneliness, and other issues.