Recommended Reading for February 2019

 

Dynamic Aging:  I Intend to Live Forever… So Far So Good!

By:  Jinks, Joy Sloan

Dynamic Aging offers a journey, exploration using yourself as a research subject to embrace strategies that will lead to a richer, fuller life in the years after retirement. In the final analysis, this book is about empowerment. As this generation of new retirees determines to look squarely into the face of the present paradigm, see its flaws, its limiting belief systems, its prejudices, we can begin to ask the questions, challenge the assumptions, and demonstrate a new way of living. Dynamic Aging is a beginning. The psycho-spiritual practices that are offered in the book can be a grand experiment in soul work for those approaching these most rewarding and challenging years.

Click here to purchase.

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The Right Stress Can Lengthen Your Life

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Why is oral health care important for older adults?