Recommended Reading for September 2018

The Caregiver’s Survival Handbook: How to Care for Your Aging Parent Without Losing Yourself

 By: Alexis Abramson

One of the frustrating aspects of being a woman in the “sandwich generation” is feeling underappreciated — feeling like your own needs are not being met while you’re caught in between meeting the needs of both children and aging parents. “The Caregiver’s Survival Handbook” offers practical caregiving information for sandwich-generation women, along with advice on dealing with the emotional challenges of caregiving, like work-life balance and getting help when you need it.

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