Recommended Reading for November 2018

Happiness Is a Choice You Make: Lessons from a Year Among the Oldest Old

By:  John Leland

An extraordinary look at what it means to grow old and a heartening guide to well-being, Happiness Is a Choice You Make weaves together the stories and wisdom of six New Yorkers who number among the “oldest old”― those eighty-five and up.

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Avoid Family Burnout During the Holiday Season

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Depression in the Elderly