Recommended Reading for October 2022

The Inner Work of Age: Shifting from Role to Soul
By: Connie Zweig, PH.D.

 

With extended longevity comes the opportunity for extended personal growth and spiritual development. You now have the chance to become an Elder, to leave behind past roles, shift from work in the outer world to inner work with the soul, and become authentically who you are. This book is a guide to help get past the inner obstacles and embrace the hidden spiritual gifts of age.

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How Can Older Adults Practice Gratitude

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4 Things to Do If You Haven’t Been to the Doctor in Years