Healthy Aging

Boomers Show Greater Cognitive Decline Than Earlier Generations

Alzheimer's and Dementia, Healthy Aging, Senior Care, Senior Living, The Choice Voice Leave a comment , , ,

The American baby boomer generation is not as cognitively sharp during middle age and later in life as previous generations, according to a recent study published online in the Journals of Gerontology: Social Sciences. The findings are “clear and alarming,” say the study’s authors, for they suggest that recent declines in the incidence of dementia […]

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Preventing Alzheimer’s Disease (Part 2 of Series)

Alzheimer's and Dementia, Assisted Living, Caregiver Corner, Healthy Aging Leave a comment , ,

Alzheimer’s is a complex disease with multiple risk factors. Last month, we included an article about the first of seven pillars for a brain-healthy lifestyle that is within your control: Regular Exercise. Experts now believe that the risk of Alzheimer’s is not limited to old age, but in fact can start in the brain long […]

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Can Alzheimer’s and Dementia be Prevented with Regular Exercise?

Assisted Living, Caregiver Corner, Healthy Aging, Senior Care, Senior Living Leave a comment ,

Alzheimer’s Disease is one of the biggest concerns many of us have as we get older. The thought of developing the disease can be a frightening prospect, especially if you’ve witnessed a loved one affected by dementia. While you may have been told that all you can do is hope for the best and wait […]

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How Drinking Alcohol Affects Lifespan

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Can moderate consumption lengthen life, or does drinking alcohol mean you won’t live as long? We all know that drinking too much alcohol can be bad for our health. But what is “too much,” and is it only liver disease we have to watch out for? A major study done for the National Institute on […]

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Aging Around the World: Four Key Differences

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According to projections from such sources as the U.S. Census Bureau and the World Bank, the entire world’s population is aging. In some countries, the number of people who are 60 years or older is expected to double by 2050. In other countries, the number is expected to triple. These projections stand as a testament to […]

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Your Age Isn’t the Best Predictor of Your Health

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Your Age Isn’t the Best Predictor of Your Health Biologically speaking, doctors have relied upon age to immediately place you in certain medical categories. But this way of looking at people isn’t the most accurate way to tell how healthy they really are. The concept of biological age, as opposed to chronological age, is gaining […]

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Recommended Reading for September

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Recommended Reading for September: Conscious Living, Conscious Aging: Embrace & Savor Your Next Chapter By, Ron Pevny We financially plan for our retirement, but do we plan for our well-being? Here is an empowering guide with practical tools to help you live a passionate, fulfilling second half of life. If you’re part of the Baby […]

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