Choice Connections

Recommended Reading for February 2019

Healthy Aging Leave a comment , , ,

  Dynamic Aging:  I Intend to Live Forever… So Far So Good! By:  Jinks, Joy Sloan Dynamic Aging offers a journey, exploration using yourself as a research subject to embrace strategies that will lead to a richer, fuller life in the years after retirement. In the final analysis, this book is about empowerment. As this […]

Read More...

Why is oral health care important for older adults?

Healthy Aging Leave a comment , , , ,

As the aging population is increasingly retaining their natural teeth, their need for optimal oral health care also increases. Older peoples’ mouths are prone to oral disease and those with natural teeth are more likely to have advanced gum disease (gingivitis or periodontitis).  Oral health care for older people is often further complicated by a […]

Read More...

When Seniors Argue: Finding the Cause

Caregiver Corner, Senior Living Leave a comment , , ,

When an older adult becomes argumentative, you may think they’re just getting irritable, but we now know there could be underlying factors that need to be addressed. Age can bring about many challenges, including more arguments. There can be a variety of root causes, including physical and mental conditions. If you are a caretaker or […]

Read More...

Healthy Habits Can Lengthen Life

Healthy Aging Leave a comment , , , ,

Have you heard the advice to exercise, choose a healthy diet, keep a lean weight, never smoke, and limit alcohol? Researchers wanted to find out whether people who follow this advice live longer than those who don’t. So, they compared lifespan and other data from thousands of adults with all five of these healthy habits […]

Read More...

Recommended Reading for January 2019

Recommended Reading Leave a comment , , ,

Live Long, Die Short: A Guide to Authentic Health and Successful Aging, By Dr. Roger Landry This book is a call to action: for individuals to live a lifestyle that will give them the best chance to maximize their potential as they age; for organizations and communities to become places where older adults can reach their […]

Read More...

Falls an Early Clue to Alzheimer’s

Alzheimer's and Dementia Leave a comment , , ,

Falls More Common in Preclinical Alzheimer’s Disease, Study Finds By Charlene Laino July 18, 2011 (Paris) — Falls may be an early sign of Alzheimer’s disease, researchers report. In a study of 125 older adults who appeared physically and cognitively healthy, two-thirds of those with large deposits of Alzheimer’s-associated plaque in their brains suffered falls. In contrast, only […]

Read More...

Can Pumping Iron Extend Your Life?

Healthy Aging, Senior Care Leave a comment , , , ,

Several recent studies point to the same conclusion: Weight training can help you live longer. Maybe you were a weightlifter, way back when. Or you used to do pushups and sit-ups … but that was a long time ago. Now, you keep fit with a daily walk or bike ride. That’s enough, right? Fitness professionals […]

Read More...

Finding Happiness During the Holidays: A Guide For Older Adults

Senior Care, Senior Living Leave a comment , , , , ,

“Happiness is not ready made. It comes from our actions.” This quote from the Dalai Lama holds particular meaning for me during the holidays. While the holiday season is a time of celebration, family reunions, and childlike wonder, many of us are not immune to sadness – particularly as we age. We may have lost […]

Read More...

Avoid Family Burnout During the Holiday Season

Caregiver Corner, Senior Care Leave a comment , , , ,

The holidays often mean family time, but can you have too much of a good thing? Baylor College of Medicine’s Dr. Karen Lawson discusses what you can do to prevent experiencing family burnout. “I would describe family burnout as the feeling of not having satisfactory interactions with family members. If someone is truly experiencing family burnout then […]

Read More...

How Seniors Get Taken for All They’ve Got

Money and Finance, Senior Living Leave a comment , , , ,

Think you’re too smart to fall for a scam? A new study says 1 in 18 “cognitively intact” older adults is taken in by financial fraud or abuse in any given year. Declining cognition is responsible for a 33 percent increase in susceptibility to a scam, but healthy adults are often victims, says Patricia Boyle, […]

Read More...

1 2 3 4 5 6 7 8 9 10 ... 16 17   Next »