Aging Parents

When It’s Time to See A Geriatrician?

Healthy Aging Leave a comment , , ,

When It’s Time to See A Geriatrician…And how they may keep you out of the hospital If you’re in your 60s or 70s, you may have wondered if you should start seeing a geriatrician instead of, or in addition to, your primary care provider. These are family doctors or internists with special training in the […]

Read More...

Recommended Reading for March 2019

Healthy Aging, Recommended Reading, The Choice Voice Leave a comment , , , , ,

Getting Older – Moving Smarter: Walking and Running Tips  By Joe Sinclair   Joe Sinclair decided to become a marathon runner—after turning sixty-two. He soon accomplished his goal but was disappointed to find himself an anomaly as an older runner. A firm believer that there is an athlete in all of us—regardless of age, shape, or body type—Sinclair […]

Read More...

How Technology Will Impact Aging Now and the Near Future

Healthy Aging, Senior Living Leave a comment , , , ,

According to the United States Department of Health and Human Services, individuals over the age of 65 will make up nearly a quarter of the population by the year 2040. Throughout our lives the number of older adults will continue to rise, reaching 98 million people over the age of 65 by the year 2060. […]

Read More...

How to Help a New Widow

Senior Care, Senior Living Leave a comment , , ,

Whether she is a neighbor, friend, family member or client, a new widow is going through an emotional upheaval that many of us don’t know how to react to, so we may do nothing at all. Here are 10 things that widows say they would find comforting. Send a card. Death may leave us without […]

Read More...

The Right Stress Can Lengthen Your Life

Healthy Aging, Senior Living Leave a comment , , ,

If there’s one thing we think we know, it’s that stress is bad for us. But what if that just isn’t true? The startling truth gleaned from recent studies is that some forms of stress are very good for us. It appears that Nietzsche was right when he said, “That which does not kill us, […]

Read More...

Healthy Habits Can Lengthen Life

Healthy Aging Leave a comment , , , ,

Have you heard the advice to exercise, choose a healthy diet, keep a lean weight, never smoke, and limit alcohol? Researchers wanted to find out whether people who follow this advice live longer than those who don’t. So, they compared lifespan and other data from thousands of adults with all five of these healthy habits […]

Read More...

Can Pumping Iron Extend Your Life?

Healthy Aging, Senior Care Leave a comment , , , ,

Several recent studies point to the same conclusion: Weight training can help you live longer. Maybe you were a weightlifter, way back when. Or you used to do pushups and sit-ups … but that was a long time ago. Now, you keep fit with a daily walk or bike ride. That’s enough, right? Fitness professionals […]

Read More...

Finding Happiness During the Holidays: A Guide For Older Adults

Senior Care, Senior Living Leave a comment , , , , ,

“Happiness is not ready made. It comes from our actions.” This quote from the Dalai Lama holds particular meaning for me during the holidays. While the holiday season is a time of celebration, family reunions, and childlike wonder, many of us are not immune to sadness – particularly as we age. We may have lost […]

Read More...

Key Services Medicare Doesn’t Cover

Caregiver Corner, Healthy Aging, Senior Care Leave a comment , , , , ,

Every day, 10,000 Americans turn 65 and begin Medicare coverage. At last, they have health care coverage for life! But what many don’t realize is the array of services they’ll still have to pay for on their own. Despite all the things Medicare covers, it is not a head-to-toe plan. The average couple who retires […]

Read More...

Caring for the elderly: Dealing with Resistance

Money and Finance, Senior Care Leave a comment , , , , ,

Caring for the elderly can be challenging — particularly if a loved one doesn’t want help. Understand what’s causing your loved one’s resistance and how you can encourage cooperation. One of the toughest challenges you can face when caring for the elderly is resistance to care. How do you help a loved one who doesn’t […]

Read More...