Healthy Aging

Fight Dementia With Your Fork

Alzheimer's and Dementia, Healthy Aging, Senior Care Leave a comment , ,

The MIND diet can drastically lower your risk for Alzheimer’s disease, among other conditions. Here’s what the lead researcher suggests regarding MIND and foods thought to be “good for you.” A Mediterranean-inspired diet was recently proven to dramatically lower the risk of dementia in older adults. But just because it originated in Italy doesn’t mean […]

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Cannabidiol (CBD) Hemp Oil for Arthritis Pain

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Older Americans, disappointed in the lack of effective treatment for their painful joints, are turning to legal hemp oil for relief. Arthritis is the leading cause of disability in the United States, affecting more than 50 million Americans. Doctors usually prescribe non-steroidal anti-inflammatory drugs (NSAIDs) to treat the disease. But common side effects include swollen […]

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When Does “Old Age” Start? Depends On Your Age

Caregiver Corner, Healthy Aging, Senior Care Leave a comment , ,

A new study of more than half a million Americans shows just how skewed views of aging can be—particularly among young people—and how these views change over time. The findings come as people are living longer than ever; life expectancy in the US was about 79 years in 2015—up nearly nine years from 1965. But […]

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Alternative Approaches to Arthritis Treatment

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Alternative Approaches to Arthritis Treatment More older adults are turning to so-called alternative therapies to treat arthritis pain. “Osteoarthritis is one of the most frustrating problems rheumatologists have to deal with,” says Nathan Wei, M.D., a board-certified rheumatologist and clinical director of the Arthritis Treatment Center in Frederick, MD. “While we have symptomatic therapies that […]

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Researchers Find That If You Think You’re Old, You’ll Age Faster

Assisted Living, Healthy Aging, Senior Care Leave a comment , , ,

Researchers Find That If You Think You’re Old, You’ll Age Faster Your attitude towards something can directly affect the outcome. This is known as the self-fulfilling prophecy, where you unknowingly cause an event or outcome to come true simply by expecting or believing that it will happen. If you think you are old, chances are you will […]

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Attitudes Towards Aging Often Affect Health

Caregiver Corner, Healthy Aging Leave a comment

Among the myriad of wonderful ideas available to caregivers for coping with the care of a loved one, some strategies that can influence the attitude of care recipients are often neglected. On strategy, simply put, is cultivating a more positive attitude towards aging. This can have a profound effect on the health of a care […]

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The Portion of Our Lifetime Where the Final Years Are in Sight

Assisted Living, Caregiver Corner, Healthy Aging Leave a comment , , ,

This article uses the term “aging seniors” and “final years of life” frequently. For our purposes, an aging senior is someone who is facing his or her remaining years of life. Perhaps because of frailty or poor health or simply advanced age, this person is anticipating the end-of-life. An aging senior is no longer climbing […]

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Can Drinking Coffee Increase Your Life Span?

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Recent evidence shows that drinking coffee can increase your lifespan significantly That morning cup of joe seems to be a healthy habit after all, according to a pair of recent studies that showed drinking coffee can reduce your risk of early death. That reduction increased once people reached the age of 45, indicating that it […]

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The Connection Between Sleep and Cancer

Caregiver Corner, Healthy Aging, Senior Living Leave a comment , , ,

The Connection Between Sleep and Cancer Getting a restful night’s sleep is a challenge for many cancer patients. Pain from cancer itself, fatigue and discomfort from chemotherapy, and medication side effects are just a few of the things that make sleep elusive for cancer patients. Worse, not getting enough sleep weakens the immune system and […]

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Anticipatory Grief: Alzheimer’s

Alzheimer's and Dementia, Caregiver Corner, Healthy Aging Leave a comment , , , , ,

Anticipatory Grief: How to Cope With the “Living Death” of Alzheimer’s Anticipatory grief is the emotional pain of losing a loved one, felt in advance of the person’s death. It’s a common phenomenon among those who care for the terminally ill. It may be experienced at any time by anyone connected to someone with Alzheimer’s, […]

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