Monthly Archives: March 2019

Reading Recommendations for April 2019

March 30th, 2019 (No Comments)

The Life Changing Magic of Tidying Up By: Marie Kondo   The #1 New York Times bestselling guide to decluttering your home and the inspiration for the hit Netflix show Tidying Up with Marie Kondo. Despite constant efforts to declutter your home, do papers still accumulate like snowdrifts and clothes pile up like a tangled mess of noodles? […]

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New Cholesterol Recommendations Focus on Personalized Care

March 30th, 2019 (No Comments)

New cholesterol recommendations from the American Heart Association, backed by the American College of Cardiology, support the treatment of older patients with high cholesterol who have previously been left untreated.

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When It’s Time to See A Geriatrician?

March 30th, 2019 (No Comments)

When It’s Time to See A Geriatrician…And how they may keep you out of the hospital If you’re in your 60s or 70s, you may have wondered if you should start seeing a geriatrician instead of, or in addition to, your primary care provider. These are family doctors or internists with special training in the […]

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Aging Around the World: Four Key Differences

March 30th, 2019 (No Comments)

According to projections from such sources as the U.S. Census Bureau and the World Bank, the entire world’s population is aging. In some countries, the number of people who are 60 years or older is expected to double by 2050. In other countries, the number is expected to triple. These projections stand as a testament to […]

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Recommended Reading for March 2019

March 2nd, 2019 (No Comments)

Getting Older – Moving Smarter: Walking and Running Tips  By Joe Sinclair   Joe Sinclair decided to become a marathon runner—after turning sixty-two. He soon accomplished his goal but was disappointed to find himself an anomaly as an older runner. A firm believer that there is an athlete in all of us—regardless of age, shape, or body type—Sinclair […]

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How Technology Will Impact Aging Now and the Near Future

March 2nd, 2019 (No Comments)

According to the United States Department of Health and Human Services, individuals over the age of 65 will make up nearly a quarter of the population by the year 2040. Throughout our lives the number of older adults will continue to rise, reaching 98 million people over the age of 65 by the year 2060. […]

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How to Help a New Widow

March 2nd, 2019 (No Comments)

Whether she is a neighbor, friend, family member or client, a new widow is going through an emotional upheaval that many of us don’t know how to react to, so we may do nothing at all. Here are 10 things that widows say they would find comforting. Send a card. Death may leave us without […]

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The Right Stress Can Lengthen Your Life

March 2nd, 2019 (No Comments)

If there’s one thing we think we know, it’s that stress is bad for us. But what if that just isn’t true? The startling truth gleaned from recent studies is that some forms of stress are very good for us. It appears that Nietzsche was right when he said, “That which does not kill us, […]

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