Monthly Archives: January 2019

Recommended Reading for January 2019

January 2nd, 2019 (No Comments)

Live Long, Die Short: A Guide to Authentic Health and Successful Aging, By Dr. Roger Landry This book is a call to action: for individuals to live a lifestyle that will give them the best chance to maximize their potential as they age; for organizations and communities to become places where older adults can reach their […]

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Falls an Early Clue to Alzheimer’s

January 2nd, 2019 (No Comments)

Falls More Common in Preclinical Alzheimer’s Disease, Study Finds By Charlene Laino July 18, 2011 (Paris) — Falls may be an early sign of Alzheimer’s disease, researchers report. In a study of 125 older adults who appeared physically and cognitively healthy, two-thirds of those with large deposits of Alzheimer’s-associated plaque in their brains suffered falls. In contrast, only […]

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The Link Between Alcoholism and Dementia

January 2nd, 2019 (No Comments)

Many people equate long-term damage caused by alcoholism with liver failure and pancreatitis. Many are thus surprised to learn that alcoholism also causes a form of dementia known as Wernicke-Korsakoff Syndrome. Wernicke-Korsakoff syndrome (WKS) is a type of brain disorder caused by a lack of vitamin B-1, or thiamine. The syndrome is actually two separate […]

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Can Pumping Iron Extend Your Life?

January 2nd, 2019 (No Comments)

Several recent studies point to the same conclusion: Weight training can help you live longer. Maybe you were a weightlifter, way back when. Or you used to do pushups and sit-ups … but that was a long time ago. Now, you keep fit with a daily walk or bike ride. That’s enough, right? Fitness professionals […]

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