Monthly Archives: January 2019

Recommended Reading for February 2019

January 27th, 2019 (No Comments)

  Dynamic Aging:  I Intend to Live Forever… So Far So Good! By:  Jinks, Joy Sloan Dynamic Aging offers a journey, exploration using yourself as a research subject to embrace strategies that will lead to a richer, fuller life in the years after retirement. In the final analysis, this book is about empowerment. As this […]

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Why is oral health care important for older adults?

January 27th, 2019 (No Comments)

As the aging population is increasingly retaining their natural teeth, their need for optimal oral health care also increases. Older peoples’ mouths are prone to oral disease and those with natural teeth are more likely to have advanced gum disease (gingivitis or periodontitis).  Oral health care for older people is often further complicated by a […]

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When Seniors Argue: Finding the Cause

January 27th, 2019 (No Comments)

When an older adult becomes argumentative, you may think they’re just getting irritable, but we now know there could be underlying factors that need to be addressed. Age can bring about many challenges, including more arguments. There can be a variety of root causes, including physical and mental conditions. If you are a caretaker or […]

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Healthy Habits Can Lengthen Life

January 27th, 2019 (No Comments)

Have you heard the advice to exercise, choose a healthy diet, keep a lean weight, never smoke, and limit alcohol? Researchers wanted to find out whether people who follow this advice live longer than those who don’t. So, they compared lifespan and other data from thousands of adults with all five of these healthy habits […]

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Recommended Reading for January 2019

January 2nd, 2019 (No Comments)

Live Long, Die Short: A Guide to Authentic Health and Successful Aging, By Dr. Roger Landry This book is a call to action: for individuals to live a lifestyle that will give them the best chance to maximize their potential as they age; for organizations and communities to become places where older adults can reach their […]

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Falls an Early Clue to Alzheimer’s

January 2nd, 2019 (No Comments)

Falls More Common in Preclinical Alzheimer’s Disease, Study Finds By Charlene Laino July 18, 2011 (Paris) — Falls may be an early sign of Alzheimer’s disease, researchers report. In a study of 125 older adults who appeared physically and cognitively healthy, two-thirds of those with large deposits of Alzheimer’s-associated plaque in their brains suffered falls. In contrast, only […]

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The Link Between Alcoholism and Dementia

January 2nd, 2019 (No Comments)

Many people equate long-term damage caused by alcoholism with liver failure and pancreatitis. Many are thus surprised to learn that alcoholism also causes a form of dementia known as Wernicke-Korsakoff Syndrome. Wernicke-Korsakoff syndrome (WKS) is a type of brain disorder caused by a lack of vitamin B-1, or thiamine. The syndrome is actually two separate […]

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Can Pumping Iron Extend Your Life?

January 2nd, 2019 (No Comments)

Several recent studies point to the same conclusion: Weight training can help you live longer. Maybe you were a weightlifter, way back when. Or you used to do pushups and sit-ups … but that was a long time ago. Now, you keep fit with a daily walk or bike ride. That’s enough, right? Fitness professionals […]

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