Monthly Archives: January 2015

Recommended Reading from Choice Connections of VA

January 5th, 2015 (No Comments)

Recommended Reading from Choice Connections of VA It’s Because I Love You: An Information Guide On Senior by BSN Linda Joan Arzente Caregiving does Not Need To Be A Burden. Learn how to become a good caregiver and advocate. A short, informative book for caregivers, adult children, family members, and others to be used as […]

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Estate Planning Documents

January 5th, 2015 (No Comments)

Estate Planning Documents Written by:  James J. Ruggiero, Jr. Esq, Paoli, Pennsylvania Make sure your Loved Ones know where your Estate Planning Documents are located For most people, finally establishing an estate plan is a big step that they have undertaken after years of delay. A second step is making decisions regarding the executor, trustees, beneficiaries, funeral […]

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Tai Chi Gentle but With Strong Physical Benefits

January 5th, 2015 (No Comments)

Tai Chi Gentle but With Strong Physical Benefits Tai Chai is an ancient Chinese martial art has real physical benefits—and without the physical stress that other forms of exercise, even yoga, can have on aging bodies.   Its low-impact and gentle movements put minimal pressure on your muscles and joints, and the risk of injury is […]

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Reaching Out to People with Dementia

January 5th, 2015 (No Comments)

Reaching Out to People with Dementia As we get older, many of us have someone in our lives who has dementia. Maybe it’s your aging father in the nursing home, or your spouse who is showing early signs of Alzheimer’s, or even a neighbor. Maybe they’re not making sense or don’t respond when we say […]

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